With the arrival of spring, our bodies gently awaken… but sometimes, a little fatigue or a sore throat creeps in. It's the perfect time to recharge your batteries with a vitamin-rich herbal tea , a true concentrate of medicinal plants and stimulating spices .
Discover our natural recipe, rich in vitamin C , to strengthen your defenses and support your energy throughout the day.
Why drink a vitamin-enriched infusion in the spring?
After winter, our body needs a boost to eliminate toxins, stimulate natural immunity and regain vitality.
Plants like black elderberry and rosehip are rich in antioxidants and vitamin C, essential for fighting fatigue and strengthening natural defenses.
Warming spices like ginger , turmeric , and cinnamon help to stimulate circulation and strengthen the body.
The magic ingredients for an energizing herbal tea
Black elderberry (flowers)
Boosts immunity and helps prevent seasonal infections.
Rosehip (dog rose)
Rich in vitamin C, it boosts natural defenses and fights fatigue.
Spices: ginger, turmeric , cinnamon , black pepper
Stimulating and anti-inflammatory, they warm the body and support digestion.
Honey and lemon
They bring softness, freshness and enhance the invigorating effect of the herbal tea.
Recipe for revitalizing infusion
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Mix together : 1 tablespoon of elderflowers, 3 tablespoons of rosehips, 1 pinch of each spice (cinnamon, ginger, turmeric, black pepper).
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Infuse : Add a cup of hot water, cover and let it infuse for 10 minutes.
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Add : A drizzle of honey and lemon for a balanced taste and an extra boost.
When should I drink this infusion?
Consume it throughout the day , between meals, for a natural supply of vitamins and a lasting toning effect .
With this infusion, give your body a real natural boost , to approach spring with energy and vitality !
Under no circumstances should the information and advice offered on the MerveilleNature website be considered a substitute for a consultation or diagnosis made by a doctor or healthcare professional, who are the only ones able to properly assess your state of health.
