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Yarrow (herb)
Yarrow (herb)
This plant is characterized by an intense aroma and a slightly bitter taste. It is traditionally used to aid digestion and promote digestive comfort. Thanks to its antispasmodic properties , it soothes periodic abdominal cramps in women. Its tonic action on blood circulation , due to its flavonoids, helps maintain normal vascular function, thus relieving heavy legs and hemorrhoids . Combined with other plants such as hazelnut and horse chestnut, it improves circulation . It is also useful for supporting liver function . Furthermore, it can be beneficial for fat metabolism and urinary tract health.
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Why choose this plant in bulk? Benefits and everyday uses
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• Respiratory health: Yarrow is soothing for the throat and mouth. It helps calm irritation and tickling in the throat and pharynx, thus providing a pleasant effect on the vocal cords.
• Menstrual pain: In women, this plant helps soothe periodic abdominal cramps, providing natural relief during menstruation.
• Digestion: Traditionally used to facilitate digestion, yarrow contributes to digestive comfort. It supports the digestive system and can be used to promote healthy digestion.
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• Vascular health : Thanks to its toning properties, it helps maintain normal vascular function, particularly due to the presence of salicylic acid, thereby contributing to improved blood circulation.
• Fat metabolism : Yarrow can help reduce blood cholesterol and support weight loss, playing a role in fat metabolism.
• Lower urinary tract health : It supports the excretory function of the kidneys, thus promoting the health of the lower urinary tract.
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Preparation method:
Infusion : Pour one tablespoon of herbs per cup (approximately 250 ml) into simmering water, then let it steep, covered, for 10 to 15 minutes. Prepare the infusion fresh each time you use it, as it turns black and bitter after a short time.
Recommended uses:
• Compresses with hot infusion for pain : Make a concentrated infusion of yarrow and apply it as a compress to painful or swollen areas, such as heavy legs or hemorrhoids, to relieve symptoms.
• Detoxifying herbal teas : Incorporate yarrow into detoxifying herbal tea blends to support liver function and promote the elimination of toxins from the body. Combine it with herbs such as dandelion or milk thistle.
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Precautions for use
Yarrow increases the production of gastric juices. It is therefore contraindicated for people suffering from peptic ulcers. In very high doses, it can cause dizziness and headaches.
The information presented here is for informational purposes only and should not be considered therapeutic advice. It is based on the traditional uses of plants in herbalism and is in no way a substitute for medical advice. Consult a healthcare professional if you have any doubts.
If you are allergic to any of the ingredients, do not consume. Store the product in a cool, dry place, tightly closed, out of reach of children.
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