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Ceylon cinnamon (bark)

Ceylon cinnamon (bark)

Latin name: Cinnamon verum | Country of origin: Vietnam

Traditional herbal medicine suggests that cinnamon bark is recommended in small quantities for people experiencing excessive fluctuations in blood sugar . It helps regulate and maintain appropriate blood glucose levels. This is because consuming cinnamon bark promotes increased insulin sensitivity in tissues.

But that's not all! Cinnamon warms the heart and strengthens the entire body . It gently stimulates the digestive system , improves intestinal transit , and helps relieve bloating . Furthermore, it awakens the appetite and promotes sweating, while offering valuable support in overcoming discomforts such as chronic diarrhea .

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  • • Glycémie : Aide à maintenir un taux de sucre stable dans le sang.

    • Digestion : Stimule l’appétit et soutient la digestion, soulage les ballonnements.

    • Métabolisme : Contribue à un métabolisme sain du glucose et améliore l'efficacité de l'insuline.

    • Système immunitaire : Renforce les défenses naturelles grâce à ses antioxydants.

  • • Santé cardiovasculaire : Soutient la santé du cœur et aide à réguler le cholestérol.

    • Santé respiratoire : Soulage le mal de gorge et favorise la santé des voies respiratoires.

    • Peau et muqueuses : Soutient la santé de la peau et des muqueuses.

  • Preparation method:

    Infusion : Pour one tablespoon of bark per cup (approximately 250 ml) into simmering water. Let it steep, covered, for 5 to 10 minutes before straining.

    Recommended uses:

    • As an infusion : Drink 1 to 3 cups per day to help regulate blood sugar and support digestion.

    • In the kitchen : Ceylon cinnamon is a versatile spice that pairs perfectly with all kinds of sweet dishes, such as puddings, milk drinks, cookies, and chocolate. A small amount of Ceylon cinnamon can also be added to savory dishes like stews, lamb, beef, cooked fish, and ham. Furthermore, it's ideal for flavoring punches and various other beverages, adding a warm and fragrant touch.

  • Precautions for use

    Ceylon cinnamon is contraindicated for pregnant women and in cases of stomach ulcers.

    The information presented here is for informational purposes only and should not be considered therapeutic advice. It is based on the traditional uses of plants in herbalism and is in no way a substitute for medical advice. Consult a healthcare professional if you have any doubts.

    If you are allergic to any of the ingredients, do not consume. Store the product in a cool, dry place, tightly closed, out of reach of children.

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