Turmeric (ground rhizome)
Turmeric (ground rhizome)
Latin name: Curcuma longa | Country of origin: Inde
Turmeric, rich in curcumin, is a valuable spice for health. It contributes to maintaining joint flexibility , supports liver health , and helps keep skin healthy . Thanks to its powerful antioxidant properties , it protects cells against oxidative stress, strengthens the immune system , and promotes healthy digestion . Perfect for incorporating into your diet or wellness routine, turmeric combines flavor with natural benefits.
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Why choose this plant in bulk? Benefits and everyday uses
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• Santé des articulations : Favorise la flexibilité et la protection des articulations.
• Santé hépatique : Contribue au maintien d’un foie en bonne santé.
• Santé de la peau : Aide à garder une peau saine.
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• Soutien immunitaire : Maintient l’efficacité du système immunitaire et la résistance aux allergies.
• Propriétés antioxydantes : Protège les cellules contre le stress oxydatif.
• Santé cardiovasculaire : Soutient la circulation sanguine et le bon fonctionnement du cœur.
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Recommended uses
• In cooking : Add 1/2 to 1 teaspoon of ground fenugreek to your dishes (soups, curries, breads) for a slightly sweet and spicy flavor. • As an infusion : Mix 1 teaspoon of powder in hot water, let it steep for 10 minutes, then filter. • In postpartum care : Use as recommended by a healthcare professional to support lactation. • Incorporate turmeric into your daily recipes to enjoy its health benefits. • Combine it with a source of fat (olive oil, coconut milk) and black pepper to increase the absorption of curcumin. • Consume regularly in small quantities for a gradual beneficial effect.
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Precautions for use
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