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Fennel (fruits)
Fennel (fruits)
Fennel is an essential natural ally for supporting various vital functions. Known to promote digestion , it helps relieve digestive discomfort such as bloating and flatulence , while also contributing to healthy bowel movements. Its antispasmodic action makes it an excellent remedy for digestive spasms .
In addition to its digestive benefits, fennel supports respiratory health by soothing the throat and promoting expectoration. It also contributes to breast milk production and offers antioxidant activity that strengthens the immune system.
Traditionally used for detoxification and urinary elimination , fennel supports kidney elimination functions, while also providing natural support to the menstrual cycle and alleviating symptoms related to menopause .
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Why choose this plant in bulk? Benefits and everyday uses
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• Digestive Health: Facilitates digestion, relieves bloating, and promotes good intestinal transit.
• Respiratory Health: Soothes throat and pharynx irritation, promotes expectoration, and helps eliminate mucus.
• Lactation: Supports breast milk production.
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• Immunity and antioxidants : Strengthens the immune system through its antioxidant action.
• Menstrual cycle : Helps maintain a comfortable menstrual cycle and alleviates discomfort associated with menopause.
• Elimination and detoxification : Promotes renal elimination and supports detoxification functions.
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Preparation method:
Infusion : Pour one teaspoon of seeds per cup (approximately 250 ml) into simmering water, then let it steep covered for 5 to 10 minutes.
Recommended uses:
• Infusion (internal use): Drink 3 to 4 cups per day, preferably after meals, to aid digestion. If you have a cold, sweeten the infusion with honey for a soothing effect.
• Eye bath (external use): Use the same infusion as that consumed internally to wash the eyes in case of chronic conjunctivitis.
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Precautions for use
The information presented here is for informational purposes only and should not be considered therapeutic advice. It is based on the traditional uses of plants in herbalism and is in no way a substitute for medical advice. Consult a healthcare professional if you have any doubts.
If you are allergic to any of the ingredients, do not consume. Store the product in a cool, dry place, tightly closed, out of reach of children.
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