• graines moulues de fenugrec, épice et plante médicinale en vrac
  • Sachet doypack kraft vide avec zip et fenêtre transparente, imprimé avec les caractéristiques : emballage durable en papier et film, format 20SW, présenté sur une table en bois dans une ambiance naturelle et artisanale.
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Fenugreek (ground seeds)

Fenugreek (ground seeds)

Latin name: Trigonella foenum-graecum | Country of origin: Inde

Ground fenugreek is a spice with numerous health benefits. Known for its role in supporting digestion , it helps maintain optimal intestinal comfort and balance stomach pH . By promoting fat and glucose metabolism , fenugreek contributes to maintaining normal blood sugar and lipid metabolism. It is also a valuable postpartum ally , supporting lactation and postpartum recovery . Rich in antioxidants , it protects cells against oxidative stress, strengthens the immune system , and helps the body cope with external aggressors. An essential ingredient for combining flavor and well-being every day.

4,90 €
4,90 €
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Why choose this plant in bulk? Benefits and everyday uses

  • • Santé digestive : Aide à maintenir une digestion saine et à équilibrer le pH de l’estomac.

    • Métabolisme du glucose et des lipides : Contribue au maintien d’une glycémie et d’un métabolisme lipidique normaux.

    • Appétit et confort intestinal : Favorise l’appétit et soulage l’inconfort gastro-intestinal.

  • • Postpartum health : Supports lactation and recovery after childbirth.

    • Antioxidant : Protects cells against free radicals and supports the immune system.

  • Recommended uses

    • In cooking : Add 1/2 to 1 teaspoon of ground fenugreek to your dishes (soups, curries, breads) for a slightly sweet and spicy flavor. • As an infusion : Mix 1 teaspoon of powder in hot water, let it steep for 10 minutes, then filter. • In postpartum care : Use as recommended by a healthcare professional to support lactation. • Consume 1 to 2 g of fenugreek powder per day as part of a balanced diet. • Combine it with other spices like turmeric for digestive and metabolic synergy.

  • Precautions for use

    The information presented here is for informational purposes only and should not be considered therapeutic advice. It is based on the traditional uses of plants in herbalism and is in no way a substitute for medical advice. Consult a healthcare professional if you have any doubts.

    If you are allergic to any of the ingredients, do not consume. Store the product in a cool, dry place, tightly closed, out of reach of children.
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