Marshmallow (roots)
Marshmallow (roots)
Latin name: Althaea officinalis | Country of origin: Pologne
Marshmallow root, rich in mucilage , is a natural ally for promoting healthy digestion and regular bowel movements . It is particularly valued for its soothing effect on the digestive system , relieving constipation and providing intestinal comfort . Furthermore, its emollient properties help soothe throat and pharyngeal irritations , while also relieving dry coughs and gum inflammation , including during teething.
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Why choose this plant in bulk? Benefits and everyday uses
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• Santé digestive : Soutient la santé gastro-intestinale et aide à maintenir un transit intestinal régulier.
• Confort intestinal : Aide à maintenir un confort digestif optimal et soutient les fonctions intestinales.
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• Santé respiratoire : Apaisant pour la gorge, le pharynx et les cordes vocales.
• Apaisement des irritations : Soulage les irritations digestives et buccales, offrant un soulagement de la toux sèche et des inflammations des gencives.
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Preparation method:
Decoction : Boil 250 ml of water with 1 tablespoon of marshmallow root. Simmer for 5 minutes, then infuse for 10 minutes off the heat. Strain and drink 3 cups per day, sweetened with honey if desired.
Recommended uses:
In case of constipation, drink a cup after each meal to promote intestinal transit.
In case of throat or mouth irritation, use as a gargle for soothing relief.
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Precautions for use
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