Hops (cones)
Hops (cones)
Latin name: Humulus upulus | Country of origin: Pologne
Hop cones are known for their calming properties , ideal for promoting restful sleep and relieving central nervous system overstimulation. Used for centuries, they help maintain balance during menopause by alleviating hot flashes and irritability.
In addition to their relaxing effects, hop cones support digestion and contribute to intestinal health . Thanks to their antioxidant properties , they protect cells from oxidative stress while maintaining normal cholesterol levels. Discover this plant with its many benefits for physical and mental well-being.
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Why choose this plant in bulk? Benefits and everyday uses
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• Système nerveux : Effet apaisant sur le système nerveux.
• Sommeil réparateur : Aide à s'endormir et favorise un sommeil profond.
• Ménopause : Atténue les bouffées de chaleur et l'agitation liées à la ménopause.
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• Antioxydant : Protège les cellules contre le stress oxydatif.
• Santé intestinale : Soutient la digestion et la fonction du tractus intestinal.
• Cholestérol : Aide à maintenir un taux de cholestérol normal.
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Preparation method:
Infusion : Pour one tablespoon of herbs per cup (approximately 250 ml) into simmering water, then let it steep covered for 5 to 10 minutes.
Recommended uses:
• Infusion (internal use) : Drink 3 to 4 cups per day, preferably before bedtime to improve sleep quality. Consume after meals to support digestion and intestinal comfort. For migraines, nervousness, or menopausal symptoms, drink regularly to alleviate discomfort.
• Compresses (external use) : Prepare the same infusion as for internal use and apply it as a compress to painful areas in case of stomach aches or neuralgic pain.
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Precautions for use
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