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Lemon balm (leaves)

Lemon balm (leaves)

Lemon balm infusion has a delicate, slightly lemony aroma. It can be enjoyed both hot and cold, for example with the addition of lemon or orange.

Thanks to its relaxing properties , it promotes relaxation , helps reduce restlessness, and contributes to healthy sleep . Ideal for soothing stress and irritability, it is also known to support the digestive, circulatory , and hormonal systems . Lemon balm also possesses antioxidant properties that protect cells against oxidative damage. This herbal tea is a perfect ally for regaining calm and serenity, while supporting a positive mood and good cognitive function.

5,20 € EUR
5,20 € EUR
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Why choose this plant in bulk? Benefits and everyday uses

  • • Relaxation and sleep : Promotes relaxation, helps with falling asleep and contributes to calm rest.

    • Digestive system support : Improves digestion and promotes the flow of digestive juices.

    • Natural antioxidant : Protects cells and tissues against oxidative damage.

    • Cognitive and mental health : Helps maintain a positive mood and good cognitive functioning.

  • • Hormonal balance : Supports the maintenance of natural hormonal balance.

    • Circulatory health : Contributes to the proper functioning of the circulatory system.

    • Soothes the respiratory tract : Soothes throat irritations and promotes respiratory well-being.

  • Preparation method:

    Infusion : Pour one tablespoon of herbs per cup (approximately 250 ml) into simmering water, then let it steep covered for 5 to 10 minutes.

    Recommended uses:

    You can enjoy this herbal tea hot or cold, with the addition of lemon or orange for a touch of freshness. It's best consumed in the evening to benefit from its relaxing and soothing effects on sleep.

  • Precautions for use

    The information presented here is for informational purposes only and should not be considered therapeutic advice. It is based on the traditional uses of plants in herbalism and is in no way a substitute for medical advice. Consult a healthcare professional if you have any doubts.

    If you are allergic to any of the ingredients, do not consume. Store the product in a cool, dry place, tightly closed, out of reach of children.