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Bitter orange (peel)
Bitter orange (peel)
Bitter orange is a plant renowned for its numerous health benefits, particularly in managing stress , sleep , digestion , and lipid metabolism . Its soothing and relaxing properties make it an ideal ally for those seeking to restore nervous balance and quality sleep. Used for centuries to promote relaxation and reduce irritability, bitter orange is also valued for its beneficial effects on weight management and fat metabolism.
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Why choose this plant in bulk? Benefits and everyday uses
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• Nervous system and relaxation : Promotes relaxation and contributes to a good nervous balance. Helps reduce nervousness, anxiety and anguish.
• Sleep : Promotes falling asleep and contributes to restorative sleep. Helps reduce tension, agitation and irritability.
• Digestive health : Stimulates appetite and supports digestion.
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• Weight management : Contributes to weight management by supporting lipid and carbohydrate metabolism, promoting fat breakdown.
• Respiratory health : Soothes the throat and relieves irritations of the throat, pharynx and vocal cords.
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Recommended uses
Bitter orange, thanks to its relaxing properties, is ideal for promoting restful sleep. Drink an infusion about 30 minutes before bedtime for optimal relaxation. To support digestion, drink it before meals. As a complement to a weight management program, combine bitter orange with a balanced diet and regular physical activity.
Bitter orange peel also provides a stimulating citrus aroma with a slight bitter note. It is often found in fruity and floral herbal teas, perfect for enjoying cold after physical activity for a refreshing effect.
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Precautions for use
The information presented here is for informational purposes only and should not be considered therapeutic advice. It is based on the traditional uses of plants in herbalism and is in no way a substitute for medical advice. Consult a healthcare professional if you have any doubts.
If you are allergic to any of the ingredients, do not consume. Store the product in a cool, dry place, tightly closed, out of reach of children.
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