Black tea (leaves)
Black tea (leaves)
Latin name: Camellia sinensis | Country of origin: Sri Lanka
Black tea is rich in antioxidants , particularly polyphenols, which neutralize free radicals and support cellular health. Regular consumption contributes to cardiovascular health by improving blood circulation and harmonizing heart function. Furthermore, black tea aids weight management by stimulating metabolism and fat oxidation. It also helps reduce appetite and can be a valuable addition to a weight-loss diet. Thanks to its caffeine content, it stimulates the mind and enhances mental performance while easing tension.
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Why choose this loose herb? Benefits, flavor, and everyday infusion
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• Santé cardiovasculaire : Le thé noir soutient la circulation sanguine et harmonise les fonctions cardio-vasculaires. Il possède également des effets anti-ischémiques et hypotenseurs, contribuant ainsi à un meilleur maintien de la santé cardiaque.
• Gestion du poids : Le thé noir stimule le métabolisme des graisses et aide à contrôler l'appétit, contribuant ainsi à la gestion du poids. De plus, il augmente le taux métabolique au repos et favorise la dépense énergétique, soutenant ainsi l'oxydation des graisses et rendant ce thé particulièrement efficace dans le cadre d'un régime amincissant.
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• Antioxidant : Rich in antioxidants, black tea neutralizes free radicals, thus protecting cells and DNA against oxidative damage.
• Mental stimulation : Black tea improves cognitive performance and promotes concentration, thus stimulating the mind for better productivity.
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Preparation method:
To prepare black tea, infuse 1 to 2 teaspoons of tea leaves in 250 ml of hot water (90-100°C) for 3 to 5 minutes. Adjust the infusion time to your taste.
Recommended uses:
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Precautions for use
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