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Black tea (leaves)

Black tea (leaves)

Latin name: Camellia sinensis | Country of origin: Sri Lanka

Black tea is rich in antioxidants , particularly polyphenols, which neutralize free radicals and support cellular health. Regular consumption contributes to cardiovascular health by improving blood circulation and harmonizing heart function. Furthermore, black tea aids weight management by stimulating metabolism and fat oxidation. It also helps reduce appetite and can be a valuable addition to a weight-loss diet. Thanks to its caffeine content, it stimulates the mind and enhances mental performance while easing tension.

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  • • Santé cardiovasculaire : Le thé noir soutient la circulation sanguine et harmonise les fonctions cardio-vasculaires. Il possède également des effets anti-ischémiques et hypotenseurs, contribuant ainsi à un meilleur maintien de la santé cardiaque.

    • Gestion du poids : Le thé noir stimule le métabolisme des graisses et aide à contrôler l'appétit, contribuant ainsi à la gestion du poids. De plus, il augmente le taux métabolique au repos et favorise la dépense énergétique, soutenant ainsi l'oxydation des graisses et rendant ce thé particulièrement efficace dans le cadre d'un régime amincissant.

  • • Antioxidant : Rich in antioxidants, black tea neutralizes free radicals, thus protecting cells and DNA against oxidative damage.

    • Mental stimulation : Black tea improves cognitive performance and promotes concentration, thus stimulating the mind for better productivity.

  • Preparation method:

    To prepare black tea, infuse 1 to 2 teaspoons of tea leaves in 250 ml of hot water (90-100°C) for 3 to 5 minutes. Adjust the infusion time to your taste.

    Recommended uses:

    Incorporate black tea into a balanced lifestyle, combined with a healthy diet and regular physical activity. Drink 3 to 4 cups a day, either as an energy drink in the morning or afternoon, to boost your concentration and performance.

  • Precautions for use

    Avoid excessive consumption (more than 3-4 cups per day) due to its caffeine content.

    The information presented here is for informational purposes only and should not be considered therapeutic advice. It is based on the traditional uses of plants in herbalism and is in no way a substitute for medical advice. Consult a healthcare professional if you have any doubts.

    If you are allergic to any of the ingredients, do not consume. Store the product in a cool, dry place, tightly closed, out of reach of children.

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