Wild thyme (herb)
Wild thyme (herb)
Latin name: Thymus serpyllum | Country of origin: Pologne
Wild thyme, also known as creeping thyme, is a plant with numerous health benefits, particularly valued for its soothing effects on the respiratory and digestive systems . With its antibacterial , antiseptic , and antispasmodic properties, it naturally relieves sore throats , irritations, and digestive upsets . Used for centuries for its medicinal virtues, wild thyme also supports urinary health thanks to its diuretic effect.
Its milder and more delicate aroma, compared to classic thyme, makes it more easily tolerated by children, making it an excellent choice for the whole family. Perfect in infusions or in cooking, it adds a soothing and aromatic touch to your dishes.
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Why choose this plant in bulk? Benefits and everyday uses
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• Respiratory health : Soothes the mouth, throat and pharynx; relieves tickling sensations; has a soothing effect on the vocal cords.
• Digestive support : Improves digestive function, helps the stomach and intestines; has an anti-inflammatory effect and helps in cases of difficult digestion.
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• Support for the urinary tract : Natural diuretic action; may help prevent urinary tract infections.
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Preparation method:
Infusion : Pour one tablespoon of herbs per cup (approximately 250 ml) into simmering water, then let it steep covered for 5 to 10 minutes.
Recommended uses:
• Infusion : Wild thyme is ideal as a treatment during seasonal changes to strengthen the respiratory system, or for occasional use as needed. As an infusion after meals, it soothes the digestive system and promotes healthy digestion. Drink up to 3 cups per day.
• Culinary use : Wild thyme can be used as a flavoring in your dishes to add a fragrant touch while benefiting from its natural properties.
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Precautions for use
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