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Lemon verbena (leaves)

Lemon verbena (leaves)

Latin name: Aloysia citrodora | Country of origin: Iran

Lemon verbena, also known as lemongrass, is a plant with numerous benefits for physical and emotional well-being. Traditionally used for its relaxing properties , it helps reduce nervous tension and promote restful sleep .

Thanks to its diuretic effects , it aids kidney function and promotes the body's natural drainage processes. Lemon verbena is also rich in antioxidants , protecting cells against damage caused by free radicals and strengthening the body's natural defenses.

During periods of stress , menstruation , or menopause , this plant is a valuable ally for maintaining joint mobility and boosting the body's natural resistance. Discover the benefits of lemon verbena and incorporate it into your daily routine for natural and effective support of your overall well-being.

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  • • Relaxation et sommeil : Aide à trouver un meilleur sommeil, diminue la tension nerveuse, l'instabilité, l'irritabilité, et contribue à la relaxation.

    • Bien-être physique : Soutient la mobilité et la flexibilité des articulations, aide à soulager les symptômes du cycle prémenstruel et de la ménopause.

    • Effet diurétique et élimination : Favorise l'élimination rénale de l'eau, stimule la fonction d'élimination de l'organisme, et soutient le drainage corporel.

  • • Powerful antioxidant : Protects against free radicals, improves physiological resistance to external aggressions, such as stress, UV rays and pollution.

    • Strengthening of natural defenses : Helps strengthen the body's defenses against external agents and increases the body's resistance.

  • Preparation method:

    Infusion : Pour one tablespoon of herbs per cup (approximately 250 ml) into simmering water, then let it steep covered for 5 to 10 minutes.

    Recommended uses:

    Dégustez 2 à 3 tasses bien chaudes tout au long de la journée pour bénéficier de ses effets antioxydants et drainants. Le soir, savourez une tasse pour favoriser relaxation et sommeil.

    La verveine odorante, au goût agréable, se marie parfaitement avec la camomille ou la mélisse pour un effet relaxant renforcé.

  • Precautions for use

    The information presented here is for informational purposes only and should not be considered therapeutic advice. It is based on the traditional uses of plants in herbalism and is in no way a substitute for medical advice. Consult a healthcare professional if you have any doubts.

    If you are allergic to any of the ingredients, do not consume. Store the product in a cool, dry place, tightly closed, out of reach of children.

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