Ingredients :
- 1 tablespoon of white broth (mullein)
- 1 tablespoon of wild thyme
- 1 tablespoon of pine syrup
- 250 ml of hot water
Preparation :
Infuse the mullein and wild thyme in hot water for 10 minutes. Strain and add a spoonful of pine syrup to soothe the throat and provide expectorant properties. Enjoy hot; ideal for coughs or sore throats.
Benefits:
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Mullein (Mullein) : Promotes respiratory health, helps soothe coughs and has anti-inflammatory and expectorant properties.
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Wild thyme : Helps clear the airways, has antiseptic and antispasmodic properties, and relieves coughs.
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Pine syrup : A natural expectorant, it soothes the throat, helps clear the airways and relieves irritations.
This herbal tea is an excellent ally to soothe respiratory discomfort during cold periods.
Under no circumstances should the information and advice offered on the MerveilleNature website be considered a substitute for a consultation or diagnosis made by a doctor or healthcare professional, who are the only ones able to properly assess your state of health.
